Knowledge of nutrition, exercise, sleep and relaxation techniques combined with coaching on behavioral change.
That is lifestyle medicine in a nutshell.
However, the workings of the human body and our behavioral patterns are complex and individually determined.
This makes lifestyle medicine personalized medicine par excellence.
There are always multiple roads to a destination, although it is usually not the fastest road that gives the best views.
Choose the approach that suits you best from the treatment offerings to the right, or contact me for no strings attached telephone consultation.
Type of consultations
Within lifestyle medicine, we first identify where you are now and what factors are affecting your individual health.
We then explore where the opportunities lie, focusing on effective lifestyle changes that can be sustained over the long term.
Join this unique lifestyle retreat under medical supervision, based on the latest science.
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Lifestyle medicine currently involves unreimbursed care in many cases.
Some health insurers reimburse individual lifestyle care (in part) from the supplementary insurance. Also, employers are sometimes willing to pay for preventative medical treatment to keep their employees healthy, for example from a Ask your employer if such as from a personal development budget.
For more information, see www.blcn.nl/vergoeding-leefstijlcoaching
Interested in personalized medical counseling?
Lifestyle goals you want to work on, or are considering?
Do not hesitate to contact me for a free 30-minute phone consultation.
Practical
The practice is located in a green setting at the gateway to the Limburg Hill Country and has examination equipment, sports racks, weights, a changing room and bathroom facilities.
Behind the practice space is a spacious meadow with orchard, swimming pond and gymnastics rack, providing a variety of outdoor exercise options as well.
Accessibility
The practice is easily accessible by bicycle, with plenty of space to park your bike.
Are you coming by car? You can park in the parking spaces across from the practice for free.